Top Rated Psychologists and Therapists in Fort Lauderdale

Unexamined biases and attitudes about diversity have great potential to harm others.

When people hold hidden biases and negative attitudes towards individuals who do not fall under traditional binary gender roles or categories (male and female), they can show hurtful, unfair, or discriminatory b...

It’s important to remember where this began. The Stonewall Riots in 1969 paved the way to LGBTQ+ rights movement and to celebrate PRIDE like we do today. In honoring this community’s courage and resilience, we want to say that we are here for:

🏳️‍🌈 Celebrating the beauty of diversity
🏳️‍🌈 Ho...

Have the last few months given you a new perspective? 🤔

What have you missed the most?

Is there anything you're particularly grateful for?

Is there anything that you now realize that you took for granted?

In times of adversity, we humans are known for getting crystal clear on what really ...

As our state begins the phased approach to reopen, there are a lot of mixed feelings floating around.

Some are eager and excited and others are filled with anxiety. If you are experiencing any hesitation with the next phases coming our way, you do not have to go through it alone.

No matter how ...

Here is what to expect in the aftermath of COVID-19 as it relates to our mental health.

After the coronavirus eventually dwindles, a substantive psychological impact will lie in its wake. The more we talk about this, the better we will fare in the long-term.

While the current times are scary a...

Just because you're stuck at home it doesn't mean you need to abandon your mental health. This pandemic has caused a rise in anxiety, depression, and tension between couples. It's affecting everyone.

It's ok to not be ok. It's ok to ask for help.

We're staffed with the best psychologists and th...

You have adapted, so have we… our safe, secure and confidential online therapy is here for you even when you’re stuck at home. Still have questions? We’ve got answers.

We’ve put together a resource page to answer all questions you may have about telehealth and therapy received virtually.

Conne...

Everyone is talking about telehealth but what exactly is it? Is it safe? How does it work?

In short, telehealth is a healthcare service (like therapy) that you participate in virtually, via an online video chat. Yes, it is safe, secure, and confidential.

You have adapted, so have we… The Psych...

For many of us, concerns and worries have escalated tenfold over the past few days/weeks.

Catastrophizing is a common cognitive distortion or thinking trap that predicts horrible outcomes and exaggerates the impact of a negative event.

If you find yourself catastrophizing during the coronaviru...